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Background and Meaning of the Word “Gochisosama

The word “Gochisosama” is often used in Japan when finishing a meal. This word expresses not only the end of a meal, but also a deep sense of gratitude. This article explores the meaning of the word “Gochisososama” and why Japanese people use it.

What Does Gochisosama Mean?

The word “Gochisosama” translates directly to “Thank you for the sumptuous meal. However, the actual usage is much broader. It is used after a meal to express gratitude for the meal someone has prepared for you or for the food itself. It also expresses gratitude for the availability of food in our lives and for the people with whom we share our meals.

Why do we say Gochisosama in Japan?

Considering the culture and history of Japan, food and mealtimes have been highly valued. Since ancient times, Japanese people have valued food and their relationship with nature. For example, the deeply rooted culture of rice cultivation and the ability to enjoy foods of the four seasons have made mealtime special. Therefore, expressing gratitude for the meal at the end of the meal has taken root in the culture.
There is also a significant influence of Buddhism and Shintoism in Japan. When we eat a living creature, we are receiving its life. Therefore, it has been considered important to show gratitude and respect for that life. By using the word “Gochisosama,” we express our gratitude for the food we eat, the people who provide it, and nature.

Does “Gochisosama” exist outside of Japan?

While the specific word “gochisosama” and the culture in which it is used are unique to Japan, the custom and concept of expressing gratitude after a meal can be found in many cultures and countries around the world. Here are some examples

China

“吃饱了吗?” (chī bǎo le ma?), “Are you full?” (chī bǎo le ma?) to ask, “Are you full? This is meant to confirm that the other person is satisfied after the meal, and also implies gratitude.

France

In French, “Bon appétit” is a common greeting before a meal, but it is also common to have a word or attitude after the meal to indicate that the food was delicious and to thank the person who served it.

Spain

In Spanish-speaking countries, it is common to say “Gracias” (thank you) after a meal. This is to show appreciation to the person who provided the food and to the people with whom you shared the meal.

Korea

In Korean, after a meal you say “잘 먹었습니다” (jal meogeotseumnida), which means “I ate well”. This is used to express gratitude to the person who provided the meal.
As described above, there are different expressions and customs from the Japanese “gochisosama,” but many cultures have the custom of expressing gratitude and satisfaction after a meal. Through the common act of eating, people have many different ways to show their appreciation and sociability.

The deeper meaning of the word “Gochisosama

The word “Gochisosama” not only means thank you for the meal, but also carries with it the small things we are thankful for in our daily lives and our appreciation for life. Using this word helps us to remember to be thankful for the little things in our daily lives. It also helps us to remember that we do not take eating for granted and that many people and nature are involved in obtaining food.


The word “Gochisosama” is based on Japanese food culture, history, and religious background. By using this word, we express our appreciation for food, mealtime, and the many elements that support it. Using these words in our daily lives helps us to remain grateful.

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Mariko

Born in Nagoya in 1983. After graduating from Waseda University, worked for an IT company. |Married in 2018 and gave birth to a son in 2019. | Specialized in SNS consulting and branding production. | Hobby is traveling. Loves to travel abroad. I also love Japan. I want to raise the value of the country I was born and raised in.               

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